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10 Minute Solution
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10 Minute Solution Fat Blasting Dance Mix
Five ten-minute dance workouts designed to shape and slim your body. The workouts comprise: 'Simple Slimmer', 'Calorie Meltdown', 'Fat Burning Party', 'Butt and Thigh Blaster' and 'Ab Attack'.
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10 Minute Solution Fat Blasting Latin Dance Mix
Five ten-minute Latin dance workouts designed to shape and slim your body. The workouts comprise: 'Fat Burning Cha Cha', 'Salsa Slim Down', 'Hot Cardio Mix', 'Merengue Grooves' and 'Tango Toning Twist'.
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10 Minute Solution: 5 Day Get Fit Mix
Amy Bento presents five ten-minute workouts designed to target the whole body over the course of the working week. Workouts are: 'Cardio Kickboxing', 'Fat Blasting Intervals', 'Power Yoga', 'Belly Fat Burner' and 'Lean Body Sculpt'.
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10 Minute Solution: Belly, Butt and Thigh Blaster
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.
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10 Minute Solution: Blast Off Belly Fat
Five fat-busting workouts, each only ten minutes long, designed to fit into even the busiest schedules. Designed specifically to target troublesome tummies, the workouts can be done separately or combined for the full, fat-reducing effect. Workouts comprise: 'Flat Belly Fast', 'Pilates Perfect Abs', 'Belly Fat Blaster', 'Ab Ripper', and 'Six Pack Abs'.
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10 Minute Solution: Blast Off Body Fat
Shape up and burn off those unwanted pounds with this collection of fat-blasting exercise workouts.
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10 Minute Solution: Butt Lift
Collection of ten minute exercise routines designed to firm and shape the buttocks. The individual routines included are: 'Butt Lift', 'Cardio Booty Camp', 'Upright Booty', 'Butt and Thighs', 'HITT Butt Lift' and 'Amazing Abs'.
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10 Minute Solution: Carb and Calorie Burner
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10 Minute Solution: Cardio Hip Hop Blaster
A collection of five ten-minute workouts which aim to flatten the midriff and enhance general fitness. The routines are designed to fit in with busy schedules and can be performed individually or paired together to provide a more testing challenge. Each routine is based around hip hop dance steps and is intended to be fun as well as rewarding.
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10 Minute Solution: Dance It Off and Tone It Up
Selection of five ten-minute full body dance workouts designed to help sculpt and tone the body. The workouts include 'Sexy Slim Down', 'High Energy Fat Burner', 'Dancer's Abs', 'Upper Body Tone Up' and 'Buns and Thighs Sculpt'.
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10 Minute Solution: Dance Off Belly Fat
Five ten-minute workouts designed to help tone the abs. The workouts include; 'Belly Blaster', 'Latin Flavour Waist Sizzler', 'Attitude and Energy', 'Fat Burning Beat' and 'Dancer's Silhouette'.
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10 Minute Solution: Dance Off Fat Fast
Leah Sarago presents five ten-minute dance workouts designed to burn fat fast. Workouts are: 'Simple Slim Down', 'Flirty Fat Burner', 'Dance Sculpt', 'Fat Blasting Flashback' and 'Cardio Swing Dance'. Do the workouts separately if you are pushed for time, or do them all together for one exhilarating, body-slimming workout.
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10 Minute Solution: Dance Your Body Thin
Andrea Leigh Rogers presents five ten-minute dance-based workouts designed to fit into the busiest of schedules. Workouts are: 'Smooth and Sexy Moves', 'Dance Toner', 'Get Fit Club Mix', 'Cardio Dance Party' and 'Ballet Sculpt'.
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10 Minute Solution: Fitness Ball Workouts
Kimberly Spreen presents five workouts based around the fitness ball, each designed to tighten and tone your body. The secret of the ball is that it works on your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles - so all the workouts will help give you leaner, flatter abs. You can split the five ten-minute sections into five separate workouts, mix and match to hit your own unique problem areas, or do all of them together for a full body workout.
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10 Minute Solution: High Intensity Interval Tra...
Instructional fitness programme featuring five High Intensity Interval Training (HIIT) workout routines. The routines included are: 'HIIT 101', 'Ab HIIT', 'Upper Body HIIT', 'HIIT Explosion' and 'Rock Bottom HIIT'.
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10 Minute Solution: Hip Hop Dance Mix
Kristin Jacobs presents five ten-minute hip-hop based workouts designed to fit into even the busiest of schedules. Workouts are: 'Hip Hop Basics', 'Fat Burning Funk', 'Edgy Grooves', 'Body Re-Mix' and 'Cardio Street Heat'.
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10 Minute Solution: Hot Body Boot Camp
Five fat-busting workouts, each only ten minutes long, designed to fit into even the busiest schedules. Designed specifically to transform your body in the shortest possible time, the workouts can be done separately, or combined for the full, fat-reducing effect. Workouts comprise: 'Hot Body Cardio', 'Ab Assault', 'Rock Bottom Sculpt', 'Calorie Blasting Drills' and 'Better Body Stretch'.
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10 Minute Solution: Kettleball Ultimate Fat Burner
Five ten-minute workouts designed to help tone up the body. The workouts include; 'Maximum Fat Burner', 'Upper Body Power Sculpt', 'Thigh and Buns Blaster', 'Total Body Sculpt' and 'Accelerated Ab Toner'.
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10 Minute Solution: Kickbox Bootcamp
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